Crazy Daisy's Personal Development Blog

Taste the Apples!

a girl with a ripe green apple

a girl with a ripe green apple

We’re all about a great multitasker (cough, coconut oil, cough), and apple cider vinegar is no exception. This salad dressing staple has been linked to a healthier complexion, can help keep your home squeaky clean, and could help with an upset stomach and bloating to list a few uses.

Here’s what it isn’t: a magical shortcut to dropping those unwanted five pounds. In certain circles it’s been touted as a weight loss aid—though that’s still debated in the medical community. While some research suggests it may help tip the scale in your favor by lowering your blood sugar, health experts advise against using it as a weight-loss tool. And a word of warning: drinking apple cider vinegar (especially straight) comes with its share of health risks, like throat irritation and supplement and drug interaction.

  1. Mix up a non-toxic, all-purpose cleaner.
    Step aside, cleaning sprays, solutions, and wipes. There’s a new disinfectant in town. Actually, we kid, seeing as apple cider vinegar isn’t new at all. That said, if you haven’t tried using this common kitchen ingredient to help keep your home sparkling and clean, you’re missing out on a non-toxic, odor-absorbing,antibacterial alternative to harsh chemicals. Just mix one-part apple cider vinegar with one-part water, filter that into a spray bottle, and get to work.
  2. Stamp out the stink in any room.
    Stinky rooms don’t stand a chance against apple cider vinegar, which can take on all manner of smells from smoky cooking to funky bathrooms. To knock out smoky smells in particular, pour the apple cider vinegar into a shallow bowl and place it where the odor is strongest. Leave it out for as long as it takes for the smell to vanish.

White Tea

If you are looking for a healthy tea to drink, white tea benefits everyone. Health benefits of white tea include reduced risk of cancer, cardiovascular disorder and improvement in oral health. It has antioxidant and anti-aging properties which help in maintaining good health and healthy skin. It protects skin from the harmful effects of UV light. With its antibacterial properties white tea protects the body from various infection causing bacteria.

White tea provides relief to diabetic people from symptoms such as decrease plasma glucose levels, increase insulin secretion and excessive thirst (polydipsia).  Intake of white tea also helps in losing weight.

There are different types of tea that exist in the market today. Green tea, hibiscus tea and chamomile tea are examples of types of tea that people are used to. Intake of tea has for a very long time been known to have positive effects on human beings and this is why the people from the East refer to it as the key ingredient to wisdom, happiness and perfect health.

Is Dyson Hardwood Friendly?

If you have pets in your home, you are probably looking for the best vacuum for pet hair. It may take some research and effort on your part, but it will be worth it when you find it. You may also want to look for an upright vacuum that works on both carpet as well as hardwood floors. Keep reading to learn more about these amazing vacuum cleaners that will have you loving your pet more.

Vacuums for Pet Hair

Dyson DC41 3

You’d expect any vacuum cleaner with the word pet in its model name to ace Consumer Reports’ tough pet fur test in which cat hair is embedded into carpet piles. And most of the pet vacuums in our current Ratings did just that. Unfortunately, some of those that excelled at pet hair removal were lackluster at other tasks. In fact, only one of the full-size pet vacuums made our recommended list, the bagged upright Hoover Wind Tunnel T-Series Pet UH30310, $150. It was excellent at pet hair removal and cleaning bare floors and very good at cleaning carpet.

If you want an all-around top performer, don’t be swayed by pet hair names and claims.

The Miele Complete C3 Marin, $1,100, and the Kenmore Progressive 21714, $400, are at the top of our list of canister vacuums and both are excellent at pet hair removal. Our top upright, the Kenmore Elite 31150, $350, was very good on that task but two of its brand mates, the Kenmore 31140 and the Kenmore Progressive 31069, aced it. They both cost $200 and are CR Best Buys.

Dyson DC41

Here is a Dyson DC41 review to help you decide on the best vacuum cleaner.

This is a $649 vacuum, the best and most expensive model Dyson has to offer, and for that kind of money, I just don’t think that flaws like these are acceptable. I’m not sure I’d accept them in a vacuum that cost half as much. The real shame is that, as I said, the DC41 vacuums so well. If you cleaned your house with it, you’d probably be very happy with the results — but only after putting up with lackluster user experience. With other vacuums like the Oreck Touch and the Electrolux Precision Brush roll Clean offering similar cleaning power along with vastly superior designs and substantial cost savings (in the case of the $309 Electrolux, it’s less than half the price of the DC41), there’s just no way I can recommend the DC41 for anybody but the most devoted of Dyson loyalists.

Choosing a vacuum cleaner can be challenging when you have a pet but once you find it you will be glad you took the time to choose wisely.

 

Beneath the Dandruff

woman-washing-her-hair-in-tub

In order to treat dandruff successfully, you should know what is causing your issue in the first place. If your dandruff is accompanied by bleeding, severe itching, or an odor, then your dandruff is most likely caused by too much oil being produced on the scalp, which can lead to bacteria buildup. This in turn leads to irritated skin that is flaky, dry, and very itchy.

Dandruff that is severe in nature is normally caused by a yeast-like fungus that is ever-present in every person’s scalp, but exists in abundance in certain individuals and you may be one of them. Allergies, stress, and other factors can make this fungus, known medically as Pittosporum oval, to flare up and cause the scaling, itchiness, and embarrassing skin sloughing that dandruff is so known for.

Contrary to popular belief, dandruff is not caused by over-shampooing the hair or not drinking enough water, so wash away. Rather, dandruff is caused by separate imbalances in the skin that must be treated in order to make the dandruff stop. Using apple cider vinegar for dandruff can help you manage both your symptoms and the cause of this condition so you can lead a more normal lifestyle.

Apple cider vinegar has been used for centuries for a variety of uses, from preserving foods to treating many medical maladies. Since ACV is a great anti-inflammatory and anti-bacterial aid, it’s a perfect tool for not only treating the agony associated with dandruff, but in treating the excess bacteria and yeast-like fungus that make dandruff reoccur as well. If you are looking for the best shampoo for a dry itchy scalp keep reading.

Dandruff Shampoo

Neutrogena T Gel is a great shampoo that helps to get rid of dandruff. Neutrogena T/Gel Daily Control 2 In 1 Dandruff Shampoo Plus Conditioner Controls the symptoms of dandruff and seborrheic dermatitis. Starts working immediately. Three conditioning agents promote healthy-looking, soft manageable hair. Vitamin E, fresh scent, safe on color-treated hair. Apple cider vinegar can be used alone to treat dandruff, or can be used with other natural and traditional remedies to fully treat dandruff the most effectively.

How apple cider vinegar for dandruff should be administered depends on the individual using it and how severe their dandruff symptoms are. For mild dandruff, a weekly rinse of equal parts cool water and apple cider vinegar massaged into the scalp should help manage the overly oily skin and keep nasty bacteria and skin flaking at bay.

Conclusion

If you want to keep something in your home that can help with a number of different ailments. Apple cider vinegar can help with dandruff, acne, and various other conditions. It truly is a miracle ingredient that you need to have on hand for any kind of emergencies. If you do a web search you will find out that it has the ability to do a number of things such as take care of colds and bad dandruff.

Smooth Operators

oster-versa-blender

Finding a good blender can be a challenge if you are not sure where to start. If you are on a tight budget, there are plenty of them on the market that you will be able to afford. Keep reading to learn more about these amazing blenders.

If you want to make great smoothies without a bulky blender, the Conair Smart Stick is a great option for you. It has a number of great features that make it easy to come up with new smoothie creations. This is the best immersion blender on the market.

You will find blending easier than ever with this Cuisinart Smart Stick hand blender. Pick it up to blend cold drinks, hot soups, and crêpe batter – right in the pitcher, pot or bowl. It’s comfortable to hold, easy to use, and the blending shaft and beaker are dishwasher-safe. Enjoy!

This Cuisinart Smart Stick Hand Blender is designed to handle a variety of basic tasks. Elegant brushed chrome or a variety of bold colors houses a powerful motor, and the handy “stick” design lets you blend in a pot, bowl, or pitcher. With two speeds, you can handle all your food prep tasks on high or low. Operation is easy and cleanup is quick.

  • 2 speeds (low and high) for all your blending tasks
  • Stick design reaches into pots, pitchers and bowls to extend blending options
  • Ergonomically designed grip offers comfortable hold and more control while blending
  • Operates with a one-touch control for easy, one-touch blending
  • Dishwasher-safe blending shaft and beaker make cleanup effortless

Both of these products make great options for great smoothies. No matter what your budget is, you are sure to find one that suits your needs

Will it blend? If you’re using a Blendtec Designer Series WildSide Blender, the odds are in your favor. With 1,560 watts, more than any other blender we tested, this powerful little appliance is capable of blending everything from smoothies to cheese to Apple products, and its unique touch-screen controls make it look like something straight out of “Star Trek.” It’s hard not to like this blender, but at a retail price of $454.95, it might be hard to afford it. Still, for blending large quantities of, well…whatever the heck you want, the Blendtec’s about as good as it gets.

Both of these appliances may be a little bit pricey but they both make great additions to your kitchen. Read different reviews online will help you make the right decision. Either way they both will help you make delicious healthy meals for both you and your family. It may take some time but in the end you will have great products for your home.

Pressurized Price

Electric Skillets 2

Having the right kitchen gadgets to help you prepare the best possible meals makes all of the difference in the world. Being able to create fast meals that you can enjoy with your family can really bring your family together. Having a great electric skillet and ice cream maker will make dinner delicious and fun. Keep reading to learn more about these amazing products. Here are some electric skillet reviews that just might help.

Electric Skillets

The Presto 07061 22-inch Electric Griddle with Removable Handles is one of the best skillets on the market. It is reasonably priced and has a lot of benefits:

  • Premium nonstick surface provides stick-free cooking and easy cleaning. slide-out drip tray removes and cleans easily.
  • Control master heat control maintains the desired cooking temperature automatically. heavy cast aluminum base is virtually warp-proof.
  • Griddle is fully immiscible with the heat control removed.
  • Simply open latch clips to detach handles from griddle base. No tools needed.
  • With handles removed, base stores in most standard 18-inch kitchen cabinets.

The Oster 16-inch electric skillet is also an excellent choice. Here are some of its benefits.

  • Large 16-Inch by 12-Inch cooking surface
  • Temperature probe for easy temperature setting and adjustment
  • Dishwasher safe
  • Cool touch handles
  • Tempered glass lid

Electric Pressure Cooker

There are other great options available for you to choose from, another one is the Presto 6-Quart Stainless Steel Pressure Cooker. This product helps to tenderize different types of meat, chicken, fish, as well as vegetables. It comes with a pressure regulator that helps to maintain the correct pressure cooking instantly. It comes with an instruction manual and recipe book. It is easy to use and easy to clean as you can put it in the dishwasher. This is the perfect pressure cooker for regular use and comes with a 12-year limited warranty. It also comes with a helper handle for easy handling.

Pressure cookers have the ability to save you a lot of cooking preparation time. One of the best pressure cookers you can purchase is the Presto 23-Quart Pressure Canner and Cooker. This product is great for canning meats, vegetables, seafood, and poultry. It can be used as a boiling water canner so you can preserve fruits, jellies, jams, and pickles. It can also be used as a large capacity pressure cooker. It comes with a 12-year limited warranty and works on smooth top ranges as well as regular ones. It is capable to be used for big canning jobs and even comes with an instruction and recipe book. This can be purchased online for $88.97.

Finding the right pressure cooker should be fairly easy now with all of these great options for you to choose from. Cook your food faster and enjoy creating new meals for your family.

Looks Healthy, but is it?

Fitmiss Delight 1

Many women tend to avoid protein powders for fear of building too much mass. Thankfully, that fear has been debunked for the average lady looking to reap the benefits of hard work in the gym, and the verdict is in: Protein rocks!

Even so, many women still fall short of consuming the necessary amount of protein for maximum results. And some people use these for weight loss. Protein can help you build muscle, maintain muscle when losing weight, and recover from a tough workout It also fills you up more than other foods. In short, it’s an essential part of building or maintaining a lean, strong, and sexy physique!

The list of protein powders here has been thoughtfully selected for any woman who wants to sculpt a bodacious figure and satisfy her refined taste buds. The chosen proteins will appease your sweet tooth while helping you reach your fitness goals, as the female reviews below can attest.

Fitmiss Delight

Fitmiss Delight is one of the best protein powders on the market for women. You can put it in a blender with some fruit and create something even more delicious. Finally, a nutrition shake for women that satisfies hunger while providing real results. FitMiss Delight brings a full day’s essential nutrients with quality calories and delivers optimal levels of protein, digestive enzymes, vitamins and minerals. The source of this natural goodness is a unique blend of fruits and vegetables.

The protein mix contains whey isolate protein that digests and absorbs rapidly, along with the newest weight-loss innovation, Solathin. This vegetable-based protein helps you feel full faster. The gluten-free balance of carbohydrates, fats, and high-quality proteins provide sustained energy and appetite satisfaction. Drink FitMiss Delight every day- you’ll feel more satisfied, and lose weight. This combination of healthy ingredients works together, in a synergistic way, to provide nutritional support for lean muscle tissue, fat loss and increasing energy.

Her Whey Gluten Free Protein

This is another great protein powder for women. It is low cost and comes in a variety of flavors. The Ultimate lean protein. 28 gram of lean protein, added amino acids for recovery, curbs appetite. Her Whey is our gluten free, lean protein drink that is scientifically formulated to promote lean muscle growth, enhance recovery after workouts, and fuel your muscles during high intensity training. Supplementing with her Whey on a daily basis will not only increase recovery but also helps promote a lean body composition with our low carbohydrate and high protein ingredient profile. Premium, clinically advanced whey protein isolate for optimal nutrition and performance. Added Vitamins and minerals. 9,427 mg of Glutamine and over 5 grams of BCAA to enhance muscular recovery.

A Rain of Grain

whole-grains

When it comes to finding healthy breakfast cereals, it can be quite a challenge. Many cereals are full of sugar and preservatives that pack on the pounds. Oatmeal is one of the only good cereals you can eat without feeling guilty. Oatmeal has been trendy with foodies and celebs for a while now, thanks in part to its rep as a low-fat, high-protein superfood. But here’s another reason to boil some water and make yourself a bowl tomorrow morning, oatmeal can keep you from packing on additional and unwanted pounds, according to a new study from the Journal of the American College of Nutrition.

Researchers gave one group of study subjects oatmeal for breakfast, while a second group was served a ready-to-eat oat-based breakfast cereal. Both breakfasts clocked in at 363 total calories. When asked to rate their appetite at regular intervals after finishing, the oatmeal eaters described themselves as significantly less hungry and more satisfied than the cereal eaters—even up to four hours following their meal. Researchers think it has to do with the fact that oatmeal is thicker and delivers more filling fiber than other cereals. There are many different kinds of oatmeal on the market so when you choose one, try to stay away from the sugar.

Hummus

Hummus is a delicious type of food with a lot to offer. There are many hummus benefits that most people are not aware of. A few years ago, only the healthiest eaters even knew what hummus was—much less ate it on a regular basis. Now, the stuff practically takes up an entire section at the supermarket (despite the fact that a quarter of Americans still don’t know what hummus is). Here’s why the dip’s growing popularity is a good thing: People who regularly eat hummus tend to have smaller waists and healthier diets overall, a new study in the Journal of Nutrition & Food Sciences found.

The researchers pulled data about chickpea and hummus consumption from the National Health and Nutrition Examination Survey and found that hummus eaters—63 percent of whom are female—take in 52 percent more fiber, 13 percent more good-for-you polyunsaturated fats (despite an overall lower intake of fat), and 20 percent less sugar than non-consumers. Plus, people who eat the chickpea-based dip are healthier eaters overall, packing in more servings of fruit, dark green veggies, and whole grains per day.

Not surprisingly, this translates to benefits you can see: Hummus fans’ waists are, on average, eight percent smaller than the waists of people who don’t eat the dip, the study found. They also tend to weigh less, even though they take in no fewer calories overall.

The Deal Sealers

Vacuum Sealers

If you like things to be cold, then you will want to add some gadgets to your kitchen that will make a big difference in your life. Whether you want to keep your wine cold or want to make a seal up some leftovers, you will need the right appliances to get the job done right. If you are shopping for a new vacuum sealer or a wine cooler to keep your wine chilled, you have come to the right place. Here are some wine cooler reviews to help you learn more.

Wine Coolers

One of the best wine coolers on the market is the New Air Thermo-Electric Wine Cooler. Need a little extra storage space for your growing wine collection? The New Air AW-281E 28 bottle thermoelectric wine cooler has everything you need. Whether your collection is advanced or new, you’ll appreciate this wine cooler’s large capacity interior, easy to use controls, and modern design. The freestanding, compact design fits in small spaces easily and requires only 4 inch of clearance on all sides. This unit has all the bells and whistles and looks great in any setting!

Featuring 6 removable shelves you can customize the interior and take full advantage of its storage capabilities. Sliding shelves make selecting wine easy and the large capacity design is perfect for building a new collection or growing the one you already have! This 28 bottle New Air wine cooler houses single bottles and keeps them securely supported in stylish, form fitting racks. The handsome black and stainless steel finish add to the overall design and flatter any decor.

Vacuum Sealers

The Food Saver Vacuum Sealing System with Starter kit is the best vacuum sealer on the market. This product comes with everything that you could possibly need out of a vacuum sealer. It comes equipped with a starter kit that has heat and seal bags with an 11 by 10 inch roll to use for sealing.

It has 2 different vacuum speeds and can be manually operated. It provides optimal sealing by allowing you to adjust the moist/dry food settings. The crush-free instant seal helps to keep delicate foods protected during the process of sealing. It comes equipped with a bag cutter as well as a roll holder. You can purchase this vacuum sealer $111.00.

Conclusion

Having the right products and gadgets around your home can make a difference in how you get things done around the house. They can save you time and money in the long run and even provide nutritious meals for your family. Go online to read more reviews so you can discover the right gadgets for you.

The Aroma Maker

Pressure CookersIf you enjoy cooking, you know how fun it can be to prepare a healthy meal for your family. You also know how important it is to have the right tools and gadgets in your kitchen to help you get the job done right. You may think that it is going to cost you an arm and a leg to purchase items such as a rice cooker or a pressure cooker. In the long run it will save you money having these products in your home. Here are some different rice cookers and pressure cookers for you to choose from.

Rice Cookers

There are a number of rice cookers on the market that are not very expensive but can handle a big job. Aroma makes an 8-cup digital rice cooker and food steamer that is less than $30.00. It can hold up to 8 cups of rice and has the ability to steam both vegetables and rice. It is very easy to use and had programmable digital controls with automatic keep-warm settings. It is a great choice for chili, soups, and much more. It comes with a steam try, rice measuring cup, recipes, and a serving spatula. If you are looking for a low-cost rice cooker, then this is definitely the one for you.

Another good choice would be the Black and Decker 14-cup rice cooker which only costs $17.00. It is equipped with cook and warm indicator lights as well as a keep warm cycle. The cooking bowl is non-stick and comes with a tempered glass lid and a steamer basket. This is a great product for anyone who wants a high quality rice cooker for a low price.

Pressure Cookers

Instant Pot makes high quality pressure cookers for reasonable prices. Their 6-Quart pressure cooker has the ability to slow cook rice, sauté, steam, and even make yogurt. It is large but it is very easy to use with a control panel and 14 smart programs built right into the unit. It comes with three different temperatures for slow cook as and sauté. It is also equipped with a stainless steel cooking pot and a stainless steel steam rack. There is also an instruction manual as well as a set of recipes that comes with your purchase. You can purchase this pressure cooker about $132.00.

All of these pressure cookers are high in quality and value and will not cost you an arm and a leg. They will ultimately save you a great deal of money on meals and provide you with good ideas for recipes. Perform some research and learn more about these and other products before buying.

The Cuckoo Craze

High-Quality Rice Cookers 1

Rice cookers make a great addition to any home or kitchen. It helps you to cook rice fast without leaving a mess behind. Whether you are creating a Chinese dish or a cheesy rice delight, there are many options to choose from so you are sure to get your money’s worth. If you have never purchased a rice cooker before you may be unsure as to where to start. Here is some more information on rice cookers and how they can benefit you and your family.

Buffalo Rice Cooker

The Buffalo Rice Cooker is a great choice especially if you have never purchased a rice cooker before. It is made with stainless steel and helps to create healthy meals for you and your family. It is equipped with multi-function presets that allow you to cook just about anything including vegetables. It is designed with 3D heating which improves the texture of the food. The steam vent is movable and has an inner lid that is detachable and can be easily cleaned. It also comes with a measuring cup, soup spoon, and a rice scoop.

Other High-Quality Rice Cookers

Black and Decker makes a 6-cup cooked rice cooker comes with a measuring cup, plastic steamer basket, as well as measuring cup. It is able to cook about 6 cups of uncooked rice and comes with a handle that can stay cook on demand. It comes with a tempered glass lid with a vent and an automatic keep warm mode. It also comes equipped with cook and warm indicator lights for easy cooking.

Here is a Cuckoo Rice Cooker Review. Another great option is the Aroma 20 Cup Digital Rice Cooker that you can purchase on Amazon.com for less than $40. It has the ability to cook up 20 cups of cooked rice and can keep it warm for several hours. It is very easy to use and has digital controls for brown rice and white rice. You can program this rice cooker to steam and keep warm. It also has a 15-hour delay timer for flexible meal options. It is made with stainless steel and has a black exterior. It is made with Teflon which makes it easy to clean up. You can even put it in the dishwasher for safe and easy cleaning.

Conclusion

Rice cookers are a great product to have in your kitchen. You can be creative and come up with new meals for you and your family. They are designed just for you so you can make a quick meal that is healthy in half the time. Read customer reviews online before you purchase your rice cooker and make sure that you stay within your budget. They are sure to make many great meals.

The Food Fixers

Buffalo Rice Cooker

If you do not already have a rice cooker in your kitchen, then it is time to get one. They can save you a great deal of time on cooking as well as coming up with new meals to cook your family. They are able to cook rice and other foods very quickly which means you spend less time in the kitchen and more time at the dinner table. Learn more about some of these rice cookers and how they will change the way you cook forever.

The Buffalo Rice Cooker is a 5-cup rice cooker that packs a big punch. Compared to other rice cookers it is low in price and is less than $200. It has an inner pot that is made of stainless steel and prepares healthier and more delicious meals for your family. It comes equipped with a number of pre-sets that allow you to cook almost anything including vegetables and rice. The texture of the food that is cooked is improved due to 3D heating. It comes with a steam vent that is movable and an inner lid that can be detached so that it is easy to clean. It comes with a rice scoop, soup spoon, and a measuring cup.

Many people say that using a rice cooker is a better option to cooking foods on the stove. It is healthier and much easier to do. Using a rice cooker can change the diet of a family. Rice is inexpensive and when it is very easy to prepare it can become a healthy staple in the family diet. Left over rice dishes are easy to pack and reheat for lunch the next day.

Food Processor

Here are some good food processor reviews to help you decide which one is best for your kitchen. If you are looking for the best food processor on the market, then the Cuisinart 14-cup food processor comes pretty close. It is constructed of brushed stainless steel that has on and off pulse buttons. The work bowl is 14 cups with an extra-large feed tube, and big and small $178.99pushers. It comes equipped with a shredding disc, stainless-steel slicing disc, and a chopping blade. It comes with a recipe book, spatula, and parts that are dishwasher-safe. There are a lot of positive reviews for this product and you can purchase it on Amazon.com for $178.99.

Black & Decker also makes a food processor that is less expensive but equally as effective. The Black & Decker 8-Cup Food Processor is a 450-watt food processor that is great for dicing, slicing, mincing, chopping, and much more. It is an 8 cup capacity work bowl with a continuous-flow feed chute and pusher, and off and on pulse buttons. It also comes equipped with a safety interlock system, suction cup, cord storage, as well as parts that are safe to put in the dishwasher.

The Peanut Butter Punch

Peanut Butter

The health benefits of peanut butter for children include good supply of protein for body development, good supply of essential fats for brain development, supply of vitamins, minerals and antioxidants and supply of resveratrol which is good for the immune system. Peanut butter, a breakfast spread is so popular that it is almost a household item and without it most people’s breakfast is not complete. In the United States alone, peanuts and peanut butter are consumed to the extent of 1.5 billion pounds every year.

As many people believe, the making peanut butter is neither new nor was it invented in modern United States or in the Europe. But, it was first made by Aztecs, one of native American groups, thousands of years ago. Peanuts are believed to be the native to American soil and it was convenient for the Aztec to make roast and ground peanuts during high peanut season and consume it for the rest of the year.

Peanut butter is a high risk food for babies under the age of 1 year. The risk of developing peanut allergy is high in babies and hence, it is recommended not to give infants, younger than 1 year of age peanut butter. Only after your baby is at least 1½ years old, you might want to try peanut butter. By the time your baby attains 1½ years or 2 years his or her digestive system grows strong enough and the immune responses to new foods will subside. But, keeping the disadvantages aside, if you look at the advantages, peanut butter is one of the best foods that you can think of, for your child.

Is Milk Healthy?

The recent upsurge of interest in food allergies has also seen unprecedented numbers of people abandoning the dairy foods they were told were good for them as a child. But nutritionists are extremely concerned about the growing trend. They claim many of the theories used to justify banning milk from the diet have no scientific basis.

There is also evidence to show that a high proportion of people who believe they have milk allergies or intolerances are misdiagnosed. This, nutritionists claim, is leading to dangerous numbers of people passing over one of the most important sources of nutrients in their diet – and will store up health problems in later life.

Dairy products contain a wide range of important vitamins. But nutritionists are most concerned that banning dairy products will lead many people to suffer calcium deficiency – and therefore poor bone health – because milk, yoghurts and cheese are the best sources of easily absorbed calcium in the diet.

A recent survey by the Food Standards Agency showed that teenagers’ calcium intakes have slumped to an all-time low – with only one in five 11-14 year-olds getting enough in their diet.

Choosing the Right Sugar

sugar

Everybody loves sugar. It is just about everywhere you go. You put it in your coffee, your cereal, and just about every dessert imaginable. But one thing most people do not consider is how healthy sugar is for you. Too much sugar can be a bad thing especially for people who suffer from diabetes. Is brown sugar a better option for you? Keep reading to learn more about these two different types of sugar and which one is better for you.

The Healthier Choice

Do you find yourself paying more for brown sugar than the “regular” white sugar? Have you ever wondered which is healthier for you? In order to answer, let’s explain how sugar is manufactured. Yes, although it comes from sugar canes or beets, sugar does go through quite a bit of processing before we see it in its final form on supermarket shelves. You may want to start counting those calories before you choose. Here is some more information on white sugar vs. brown sugar.

What you need to know:

The raw materials utilized are either sugar cane stalks or sugar beet (a root). Let’s talk sugar cane today:

  1. After the sugar cane stalks are harvested, they are chopped into small pieces
  2. The stalk pieces are pulverized in order to release the sugary cane juice.
  3. The juice usually has some impurities in it such as mud, pieces of stalk and other stuff, so it is filtered using both mechanical and chemical processes (using  polyacrylamides).

Breakfast Cereals

You may be wondering, what is the best cereal for weight loss?

Cereal: What used to be just a kid’s meal is now America’s favorite breakfast. And it makes sense. Cold cereal makes for a fast, easy, and inexpensive meal or a quick and easy snack.

Still, cereal sometimes gets a bad rap for being packed with sugar, low in protein, and generally lacking nutritional value (Hint: If it has marshmallows in it, it probably isn’t good for you—sorry, Leprechauns). But the abundance of choices in the supermarket aisle means there are some healthy options hiding behind Toucan Sam. While these cereals might not have a prize in the box, they’ll fuel you up to start your day off right.

1. Barbara’s Original Puffins

This cereal has a lot going for it, and we’re not just talking about the adorable puffin on the box. Crunchy, dairy- and wheat-free, only lightly sweetened, and relatively high in fiber, this is a solid morning option.

Knowing the best things to eat will keep both you and your family safe from bad foods. It will also make grocery shopping trips much easier for you. The healthier you eat the better you feel.

The Fruit Cure

apple cider vinegar

Apple cider vinegar may be a common household item but it’s also used in numerous home remedies. Only limited research has been conducted on the benefits of apple cider vinegar and even fewer on vinegar pills. While apple cider vinegar may help you to manage certain health conditions, vinegar pills may pose a risk to your health.

Apple cider vinegar contains many nutrients that can improve your health. According to “Secrets to Lowering Cholesterol with Nutrition and Natural Supplements, Safely,” by Art Dash, Ph.D., you can typically find antioxidants, amino acids, fiber, and enzymes in vinegar. Even more nutrients are found in raw or organic varieties that haven’t been filtered or pasteurized, according to “Dr. Earl Mindell’s Amazing Apple Cider Vinegar,” by Earl Mindell, M.D.

Apple cider vinegar pills may provide health benefits to people who take them regularly. According to a study published in the “Journal of Agricultural and Food Chemistry” in 2011, apple cider vinegar was shown to decrease triglycerides and bad cholesterol in laboratory animals. Of course, these results must still be tested on people to verify the results, but the work is promising. Likewise, Earl Mindell, M.D., notes that apple cider vinegar helps to relieve digestive ailments like irritable bowel syndrome and heartburn.

Kidney Stones

Apple cider vinegar is known to contain acetic acid, but studies indicate that despite the fact that it is acidic, it actually has an alkalinizing effect on your blood and urine. During the digestive process, hydrochloric acid and bicarbonate are secreted in the stomach. Bicarbonate is a highly alkaline digestive juice that is produced by your pancreas, and its job is to alkalinize the digestive juices, including hydrochloric acid. This is meant to prepare the food for further digestion as well as elimination.

Apple cider vinegar enhances the digestive process and the production of hydrochloric acid due to its alkalinizing effect while in the body. In addition, it also assists in converting urine and blood to an alkaline state. Ultimately, apple cider vinegar reduces the products in your body that form acid, which means that your body will not be vulnerable to kidney stones. Due to its ability to alkalinize the body and raise its pH, this natural remedy is effective in preventing and relieving a number of other conditions. Drinking apple cider for kidney stones is very effective and beneficial for your health. Both of these conditions can be treated with apple cider vinegar and can help you get on with your life. Keep ACV in your home at all times.

Apple cider vinegar has the ability to help with many conditions and ailments and should always be had on hand in case of a medical issue.

Just the Right Pressure

Apple Cider Vinegar 4

Apple cider vinegar is a great remedy for a lot of different things including itchy scalp. Yes, it is able to help with your dandruff problem. If you use it the right way you can get rid of your itchy scalp for good. You won’t have to purchase another dandruff product for the rest of your life. A $1 bottle of apple cider vinegar can change the way you handle all of your hair problems.

Dandruff & Apple Cider Vinegar

Many people think they get dandruff because they don’t drink enough water or they shampoo their hair a little too often. This isn’t true though. It is not easy to get rid of dandruff, but you can find some natural remedies that help to improve the condition extensively. Using apple cider vinegar for dandruff one such remedy that helps eliminate dandruff and makes things manageable. Keep reading to learn why apple cider vinegar (ACV) works against dandruff and how you should use it.

Dandruff can make your hair look dull. People get dandruff due to an overgrowth of a naturally occurring yeast-like fungus, called pityrosporumovale. Stress, allergies, and many other factors can lead to the overgrowth of this fungus that accompanies with itchiness and scaling. The dandruff is not, as commonly believed, caused by too much washing or lifestyle issues; instead, it is due to the over productive scalp yeast, and the dead cells get together on the scalp resulting in bacteria accumulation. With time passing by, the dead cells turn into white flakes and you will feel itchy on your scalp.

Blood Pressure

Yes, it is true, Apple cider vinegar for blood pressure really helps. Other herbs, foods and dietary changes can assist in increasing the effectiveness of the vinegar. You can take a shot of it diluted in water or use it as a seasoning on uncooked or lightly cooked foods. The reason why the vinegar is best uncooked is because it retains its nutrients and fermentation when not cooked above 116 degrees F.

Mix 1 tbsp. of apple cider vinegar with 1 tbsp. of honey in a glass of water and drink twice daily. Apple cider vinegar and honey contain potassium, which assists in balancing your body’s sodium levels, so it reduces hypertension.

It is truly amazing what apple cider vinegar has the ability to do when it comes to your health. You can use it for almost anything and it really does work. Whether you have a cold or a bad case of dandruff, it can help you get back to feeling like yourself again in no time. ACV contains powerful enzymes that make it an effective dandruff remedy, for the enzymes can kill the fungus and bacteria.